
"If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason that sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes."
— DR MITCHELL GAYNOR M.D. 'THE HEALING POWER OF SOUND'
SOUND HEALING is an ancient healing technique using tonal frequencies to bring the body into vibrational balance and harmony. Since the age of science, we seem to have lost our cultural memory regarding the power of sound as a healing modality. Sound has always had the power to cure what ails you.
Why is sound so powerful?
Because everything is sound.
Everything is in a state of vibration.
The human auditory system can perceive 10 octaves of sound vibration (which is 10 times larger than our visual capacity). And as our bodies are made up of 70-80% water, and water conducts sound, the human body is an excellent conductor of sound. Sound healing vibrates every cell of your being into a harmonious state. Activating and balancing your energy centres (chakras) and activating your body’s system of self-healing.
Sound Healing can resolve all types of issues whether they are mental, emotional, physical or spiritual. When the root cause can heal, the body can heal.
Sound Healing Treatments at Serenita Massage
At Serenita Massage, we use crystal singing bowls, Tibetan bronze bowls, and solfeggio tuning forks as our higher vibrational tools for the sound healing treatments. We also offer guided meditations and sound healing sessions for individuals, couples and groups, using a variety of healing instruments (contact us for prices and information).
During the sound bath you might find yourself between your conscious and subconscious mind, in a dreamlike state. Allow the sounds and vibrations to travel through you, to release what needs to be released. The sound will meet you where you are and help you to work through what is there. Please remain open, release expectations and hold space for what comes up for you. Without judgement, just listen, enjoy the journey and let your imagination run free.
Experience sound healing with the following treatments (or see the Treatments & Prices page for more information):
Holistic Massage and Sound Healing - combining a full-body relaxing massage, with an energy cleansing using white sage and closing with a sound healing using crystal singing bowls and sacred Solfeggio frequencies.
Couples "Harmony" Massage - a deep healing experience with your friend or loved one. A full-body massage, followed by an energy cleansing with white sage, a purification with white roses & a sound bath w/crystal singing bowls and Tibetan bowls.
7 Tibetan Bowls Massage - Experience the healing vibrations of Tibetan bowls (placed on your body). Allow the vibrations to travel through you and heal what is ready to be released. Deep healing for every cell of your being.
Crystal Singing Bowls
Crystal singing bowls are made of pure crystal quartz and when played they produce the most wonderful pure harmonic tones imaginable. The tones induce altered states of consciousness as they move through every cell of the body. When immersed in these vibrations our awareness expands and we enter a deep meditative state where blocked emotions are released in a profound and positive way. Bones, DNA and blood of our body all have a crystalline structure. The human body therefore has a natural affinity to quartz, so the pure tones resonate greatly with the physical and subtle bodies facilitating profound healing.
The ability to listen and hear, not only with our ears, but with our whole body, is an opportunity for profound deep healing.
I work with a set of 5 crystal singing bowls related to the chakras and their associated musical notes: Root (C), Solar Plexus (E), Heart (F), Throat (G), and Third Eye (A).
Solfeggio Sacred Tuning Forks
Solfeggio frequencies form the basis of many ancient sacred music traditions dating back as far as the 8th century, such as the Gregorian chants and Indian Sanskrit chants. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony. Being bathed in these Solfeggio frequencies is a healing journey that starts with clearing old physical and emotional wounds, progressing through the scale to facilitate change and transformation, and then to be united with the universe allowing illumination and guidance to penetrate our very being.
A tuning fork treatment incorporates the nine Solfeggio healing tones measured in Hertz:
174 HZ - RELIEVES PAIN, TENSION & STRESS
285 HZ - HEALS & REPAIRS WOUNDS
396 HZ - LIBERATES FEAR & GUILT
417 HZ - UNDOING SITUATIONS & FACILITATING CHANGE
528 HZ - UNIVERSAL LOVE, TRANSFORMATION & MIRACLES
639 HZ - RECONNECTING & HARMONISING RELATIONSHIPS
741 HZ - COMMUNICATION & PURIFICATION
852 HZ - AWAKEN YOUR INTUITION
963 HZ - AT ONE WITH ALL